About Naturopathy

What is Naturopathy?

Naturopathy is a holistic approach to healthcare based on the belief that the body is always working towards optimum health and has the inherent ability to heal itself. When we truly understand that the mind, body and spirit are connected, we can find ways to live a life full of meaning, health and vitality.

Naturopaths are trained in Anatomy and Physiology, Clinical Medicine, Western Herbal Medicines, Nutrition and Lifestyle Modifications. We treat each person as an individual, and look for the cause(s) of dis-ease to support  physical, mental and emotional health.

In-depth consultations and non-invasive techniques are used to assess one’s health, then using the healing power of nature a personalised prescription is provided which may include:

herbs healthy food
Herbal Medicines Nutritional Supplements Dietary advice
to improve quality of life, prevent and treat various dis-ease to target nutritional imbalances and support healing to restore balance,  support detoxification and prevention of dis-ease
Lifestyle advice Flower Essences
to promote overall well-being and reduce stress to enhance emotional healing

Naturopathy Key Foundations:

First, Do No Harm Healing Power of Nature Treat the Cause
(primum non nocere) (vis medicatrix naturae) (tolle causam)
The Hippocratic Oath taken by all medical professionals, to first consider the benefits vs risk when offering an intervention Nature by design is neither lacking, and nothing is superfluous.  Look to her for guidance. A cascade of interventions masking symptoms is not sustainable. Find and treat the source.
meditation educate promotion
Treat the Whole Doctor as Teacher Disease Prevention
(tolle totum) (docere) (ne morbo)
The mind, body & spirit are inexplicably linked; a holistic approach and personalised medicine are necessary. Naturopaths trigger within you, your own ability to heal yourself. Sometimes all you need is the right information. Prevention really is the best medicine! Naturopaths promote health.

Naturopathy to Complement Modern Medicine

Unlike what many media outlets lead the public to believe, qualified Naturopaths do NOT reject modern medicine! We are trained to support you alongside your GP and medical specialists with the best evidence based natural health options available.

Sarah uses a variety of Practitioner Only ranges to ensure that you are receiving the highest quality supplements.

Are you ready for your Naturopathy consultation with Sarah? Request an appointment for a time that best suits you!

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