Primitive Reflexes Primitive Reflexes are automatic, involuntary movements that all babies are born with. These early reflexes play a crucial role in survival and development during infancy. As a baby’s brain matures, their central nervous system should gradually integrate these reflexes, replacing them with voluntary, controlled movements. However, sometimes Primitive Reflexes do not integrate as…
Chakras are concepts from ancient Indian spiritual traditions, particularly within Hinduism and Buddhism. The term “chakra” means “wheel” or “disk” in Sanskrit, and they are believed to be energy centers within the human body that help to regulate various aspects of physical, emotional, and spiritual well-being. The 7 Major Chakras Traditionally, there are seven main…
The Crown Chakra addresses the seventh energetic centre and our connection to the Divine. This chakra represents our connection to spirit, and our capacity to allow spirituality to become an integral part of our physical lives. Whilst our energy system as a whole is animated by spirit, this chakra is directly aligned to seek an…
The Third Eye chakra, also known as the Brow chakra or Sixth Chakra holds the sacred lesson of “seek only the Truth”. The sixth chakra is involved in both conscious and unconscious psychological forces that influence our direction, perception and discrimination in life. The physical location of this chakra sits at the center of the head, behind…
This blog post addresses the fifth energetic centre, the Throat Chakra. The fifth chakra is involved in numerous emotional and mental struggles to do with choice, expression, responsibility, communication, attitude, faith, honesty, consequence and willpower. The Sacred Truth message of this chakra is to “Surrender Personal Will to Divine Will”. As the name suggests, the physical location is found at the throat – you may have noticed…
We are all born with the basic right to love, and to be loved. This blog post addresses the fourth energetic centre, the Heart Chakra, also known as the middle chakra as it mediates the physical lower chakras with the spiritual higher chakras. A balanced heart chakra determines our overall health, vitality and strength. As the name suggests, the…
The third energetic centre is known as the Solar Plexus Chakra. This fiery sun yellow coloured spinning disc of vibrational energy completes the physical trilogy of the human energy system and primarily relates the development of personal power and self-esteem. As the name suggests, the physical location is found at the navel, over the solar plexus – you…
The second energetic centre, the Sacral Chakra is a golden orange coloured spinning disc of vibrational energy found about one inch below the belly-button. When the base chakra feels grounded, is nurtured and developed enough, the quality of security naturally flows through to the sacral chakra. Leading on from security is our relationship to others, and partnerships….
The first of the major energetic centres, the Root Chakra also known as the Base Chakra is the most important energy point to start exploring. This red coloured spinning disc of vibrational energy is found at the base of the spine, at the perineum. For thousands of years’ Eastern religions have taught that the human…